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Dear Heavenly Father, I come before You tonight feeling overwhelmed by this ongoing struggle with sleep. My mind races, my body feels tense, and I'm carrying the weight of exhaustion into each new day. Lord, You know exactly what keeps me awake - every worry, every anxious thought, every physical discomfort. I ask for Your calming presence to settle over me right now. Help me to release the tension I'm holding in my body and mind. Guide my thoughts toward Your truth from Psalm 4:8, that I might lie down in peace, trusting that You alone make me dwell in safety. When my mind starts to wander to worries, gently redirect my thoughts to Your faithfulness. Teach me to rest in You, not in perfect sleep conditions. Give me the grace to accept whatever rest comes tonight, knowing that Your strength is sufficient for tomorrow regardless of how much sleep I get. Help me to remember that this season of sleep challenges is temporary, and that You are with me through every restless hour. In Jesus' name, Amen.

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