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Dear Heavenly Father, I come to You tonight feeling the weight of this struggle with sleep. After days of feeling overwhelmed, I hoped for rest, but instead I find myself feeling a bit worse, lying awake with thoughts that won't quiet. Lord, You know exactly what keeps me from peaceful sleep—the worries, the mental lists, the physical tension. I bring these to You now, asking You to lift this burden from my mind and body. Help me to release what I cannot control into Your capable hands. Father, I cling to Your promise in Psalm 4:8: 'In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.' Grant me that peace that surpasses understanding, the kind that comes from trusting You with tomorrow's concerns. Calm my racing thoughts with the truth of Your constant care. When I wake in the night, remind me that You are present in the darkness, that Your watchful eye never closes. May my body find the rest it needs, and may my spirit find rest in You, regardless of how many hours of sleep I get. Thank You for being my refuge and strength, a very present help in trouble. In Jesus' name, Amen.

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